Split School
Unlock your full range of motion and achieve your flexibility goals with our dynamic signature ‘’SPLIT SCHOOL’’ class! Our TOP coaches will guide you through a series of exercises that will improve your hip mobility, increase your flexibility, and help you achieve the splits. Whether you're a dancer, an athlete, or simply looking to enhance your overall flexibility, SPLIT SCHOOL is the perfect way to take your fitness to the next level and ‘’Stretch Your Limits".
The international network of stretching and fitness studios TOPSTRETCHING® provides an opportunity to enroll in the author's direction "Split School". You will be able to master different types of twine and stretching, strengthen muscles, develop flexibility and endurance, improve joint mobility. Trainings are conducted by experienced coaches, including masters of gymnastics, leading ballerinas, choreographers. In the class, we will consider static and dynamic twine exercises that will help you safely and painlessly master the longitudinal and transverse twine.