Zumba
Get ready to dance your way to a healthier, happier you with our heart-pumping Zumba class! Our fun, energetic class combines upbeat Latin music with easy-to-follow dance moves, creating a party-like atmosphere that will have you forgetting you're even working out. With experienced instructors and a welcoming community, our Zumba class is perfect for anyone looking to get fit and have fun at the same time. Let loose, and dance your way to a healthier you!
ZUMBA is a dance fitness program based on Latin American and world rhythms. This is an incredible mix of different directions, a frenzied rhythm and a bright atmosphere! The feeling that you are at some kind of holiday or party and completely do not notice how time passes and calories fly away! ZUMBA is an effective, incendiary fitness program, it combines elements of strength, aerobic and interval training, and also gives a load on all muscle groups, which allows you to burn calories and keep your body in the desired shape. For the class you will need shoes.