Questions & Answers

  • PROTEIN SHAKE OR MEAL?

    PROTEIN SHAKE OR MEAL?

  • CAN YOU BUILD MUSCLES WHILE LOSING WEIGHT?

    CAN YOU BUILD MUSCLES WHILE LOSING WEIGHT?

  • DO YOU RECOMMEND NO CARBS DIET IN ORDER TO LOSE WEIGHT?

    DO YOU RECOMMEND NO CARBS DIET IN ORDER TO LOSE WEIGHT?

  • IS IT NECESSARY TO STOP DRINKING ALCOHOL?

    IS IT NECESSARY TO STOP DRINKING ALCOHOL?

  • I AM LAZY. HOW CAN I MOTIVATE MYSELF FOR WORKOUT?

    I AM LAZY. HOW CAN I MOTIVATE MYSELF FOR WORKOUT?